{"product_id":"protein-packed-vegetarian-an-evening-with-grace-elkus-at-bold-fork-books","title":"PROTEIN-PACKED VEGETARIAN: An Evening with Grace Elkus at Bold Fork Books","description":"\u003cdiv class=\"StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eJoin us for an evening of conversation celebrating Grace Elkus' debut cookbook: PROTEIN-PACKED VEGETARIAN!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eJoin us for an evening of conversation all about Grace Elkus' debut cookbook, PROTEIN-PACKED VEGETARIAN: Easy, Nourishing Recipes to Fuel Your Day: A High-Protein Cookbook.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eABOUT THE COOKBOOK\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eAchieve your daily protein goals without relying on meat through 100 nutritious, energizing, and delicious vegetarian recipes.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMaintaining a high-protein diet doesn't mean you have to eat meat. Recipe developer and content creator Grace Elkus specializes in easy, high-protein vegetarian recipes that transform powerhouse ingredients like beans, eggs, tofu, and cottage cheese into delicious, nutritionally balanced meals you’ll be excited to eat. Whether you’re looking to hit your macros, fuel your workouts, or simply feel more energized throughout the day,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eProtein-Packed Vegetarian\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ewill help you load up on the nutrients you need to feel your best.\u003cbr\u003e\u003cbr\u003eYou’ll have no shortage of recipes for every meal of the day, with chapters including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePeanut Butter and Blueberry Overnight Oats; Freezer Egg and Cheese Breakfast Sandwiches; One-Bowl Cottage Cheese Pancakes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVeggie Crunch Hummus Sandwiches; Tabbouleh-Inspired Farro Salad; Lentil Harvest Salad with Kale, Butternut Squash, and Apple\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacks:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePeanut Butter Cookie Dough Bites; Not-Your-Average Protein Shakes; How to Build a Protein Bento Box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDinner:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSpicy Tofu “Sushi” Bowls; Creamy Roasted Tomato Soup with Grilled Cheese; Baked Feta Ratatouille Pasta; Black Bean Smash Burger Tacos\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesserts:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePumpkin Cheesecake Cups; Mango-Pineapple Soft Serve; Chickpea Blondies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith make-ahead options, easy-to-find ingredients, and macros and fiber included with every recipe, these versatile vegetarian recipes will become your everyday go-to’s.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eGrace Elkus\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a food writer, recipe developer, and content creator with more than a decade of experience in food media. She is a former editor at\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eReal Simple\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand The Kitchn, and her work has also been featured on Food Network, Epicurious, and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eCooking Light\u003c\/em\u003e, among others. Grace is a graduate of Elon University’s School of Communications and the Natural Gourmet Institute’s Chef’s Training Program. She lives in Pittsburgh with her husband Pat, daughter Daisy, and golden retriever Bodie.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eABOUT THE MODERATOR\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eJaicel Asegurado\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eis a marketing and communications professional with 10+ years of experience in brand strategy, public relations, content creation, social media marketing, partnerships and community engagement. Over the past two years, she has have focused on building and growing communities within the culinary and hospitality industries through impactful events, strategic collaborations and authentic storytelling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bold Fork Books","offers":[{"title":"Default Title","offer_id":45741968654515,"sku":null,"price":12.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4730\/5651\/files\/PPveg.png?v=1785350713","url":"https:\/\/boldforkbooks.com\/products\/protein-packed-vegetarian-an-evening-with-grace-elkus-at-bold-fork-books","provider":"Bold Fork Books","version":"1.0","type":"link"}