{"product_id":"the-little-book-of-fermented-foods-lynda-balslev","title":"The Little Book of Fermented Foods (Lynda Balslev)","description":"\u003cp\u003e\u003cb\u003eA no-fuss introduction to fermentation—its health benefits, global traditions, and delicious possibilities—with 25 easy recipes and DIY tips for making kimchi, yogurt, sourdough, tepache, and more at home.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor thousands of years, people around the world have fermented foods—not just to preserve them, but to unlock hidden flavors, improve digestion, and boost nutrition. From spicy kimchi to fizzy kombucha and umami-rich miso, fermented foods are a powerful tool for health and vitality.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis approachable guide explains what fermentation is, how it works, and how to make it part of your diet to enhance your health, with an atlas of 25 easy global specialties including:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKorean Kimchi\u003c\/li\u003e\n\u003cli\u003eGerman Sauerkraut\u003c\/li\u003e\n\u003cli\u003eSourdough Bread\u003c\/li\u003e\n\u003cli\u003eHomemade Yogurt\u003c\/li\u003e\n\u003cli\u003eMexican Tepache\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eWhether you’re a beginner or experienced in fermentation, bring time-tested tradition and modern health to your table—one jar at a time!\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":45760055115955,"sku":"9798881605605","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4730\/5651\/files\/9798881605605_0fe03.jpg?v=1785872174","url":"https:\/\/boldforkbooks.com\/products\/the-little-book-of-fermented-foods-lynda-balslev","provider":"Bold Fork Books","version":"1.0","type":"link"}