Freedom Through Cooking (Iona Teeguarden)

Order of the Universe Publications, Boston, 1971. Softcover. 

A weird and wonderful macrobiotic cookbook from the heydey of the counterculture natural foods movement. As Teeguarden writes (or rather, as is written through Teeguarden): "We can't wait for an ideal social structure. Whoever feels a need to change, let her employ the tools of fire and water, grains and vegetables, and find the joy and freedom of being a supreme artist, a creator of life."

Cover has some light staining but otherwise appears unused.